Chest pain :
Other reasons for chest pain other than Heart attack:
1. Lungs infection or Tuberculosis (TB) history
2. Neck or back pain
3. Gas, Acidity or foods/diets creating acidity
4. Muscles stiffness.
5. High blood pressure.
non-cardiac chest pain is related to a problem with the esophagus, such as gastroesophageal reflux disease. Other causes include muscle or bone problems, lung conditions or diseases, stomach problems, stress, anxiety, and depression.
CHEST PAIN : Garlic milk benefits:home remedies for heart pain :
Almonds. When acid reflux is to blame for the heart pain, eating a few almonds or drinking a cup of almond milk may help.
Cold pack. A common cause of heart or chest pain is a muscle strain.
Hot drinks.
Baking soda.
Garlic.
Apple cider vinegar.
Aspirin.
Lie down.
Medications
Aspirin. Aspirin reduces the ability of your blood to clot, making it easier for blood to flow through narrowed heart arteries.
Nitrates. Nitrates are often used to treat angina.
Beta blockers.
Statins.
Calcium channel blockers.
Ranolazine (Ranexa).
how to increase bone calcium
Good sources of calcium include:
milk, cheese and other dairy foods.
green
leafy vegetables, such as broccoli, cabbage and okra, but not spinach.
soya
beans.
tofu.
soya drinks with added calcium.
nuts.
bread and anything made with fortified flour.
fish where you eat the bones, such as sardines and
pilchards
10
natural ways to build healthy bones:
Eat
Lots of Vegetables.
Perform
Strength Training and Weight-Bearing Exercises.
Consume
Enough Protein.
Eat
High-Calcium Foods Throughout the Day.
Get
Plenty of Vitamin D and Vitamin K.
Avoid
Very Low-Calorie Diets.
Consider
Taking a Collagen Supplement
Where there's calcium, there must be vitamin
D: the two work
together to help the body absorb bone-boosting calcium. Boost vitamin D
consumption by munching on shrimp, fortified foods like cereal and orange
juice, sardines, eggs (in the yolks) and tuna, or opt for a vitamin D
supplement.
What
can happen if your calcium level is too low?
In hypocalcemia, the calcium level in blood is too
low. A low calcium level may result from a problem with the parathyroid glands,
as well as from diet, kidney disorders, or certain drugs. Usually, the disorder is detected by routine
blood tests. Calcium and vitamin D supplements may be used to treat
hypocalcemia.
Is low calcium dangerous?
If you do not take in enough calcium during
hypocalcemia, especially if you have taken steroids for your disease that may
cause "bone thinning," you are at risk
for long term complications of bone loss (osteoporosis). You may be at a higher
risk for fractures, curved spine, and loss of height.