Natural remedies for piles
8 Home Remedies for Hemorrhoids
- Witch hazel : liquid anti-inflammatory
available on Amazon
- Aloe vera Gel: to treat hemorrhoids and various skin
conditions
- Epsom salt bath : Salt bath
- OTC ointments : Over-the-counter
ointments and creams
- Southing wipes : Tissue papers
- Cold compresses : Apply ice pack
- Stool softeners : Stool Softeners like psyllium husk on Amazon
- Loose clothing :
Home remedies that work as miracles and could help improve one’s
condition naturally, in 2-3 weeks:
1) Triphala
Powder – As mentioned above, constipation is
a major cause for piles, triphala powder must be taken regularly to remove
constipation and hence prevent piles from developing.
2) Castor Oil – Castor oil has wide ranging properties like anti-oxidant
rich, anti-fungal, anti-bacterial and anti-inflammatory. Hence, this ingredient
has the power to decrease the size of the piles and reduce pain in the
individual.
3) No Heavy Food in Dinner- Our dietary
habits are often the root cause of most of the health issues we are facing
today. Elimination of piles requires one to eat foods that would reduce
constipation, which is the number one trigger for piles, and reduce pain
4) Increase in
Water intake- This is the simplest strategy to cure piles. Adequate intake
of water supplemented by a healthy diet results in healthy bowel movement.
Drinking good amounts of water prevents constipation and thus piles
5) Salads- BN Sinha
advises individuals to consume salads like cucumber every day,
right after breakfast. Carrot have
anti-oxidant and anti-inflammatory properties, which are beneficial for curing
piles.
6) Heeng- BN Sinha urges one
to include heeng in their diet. It could be included in the vegetables on a
day-to-day basis or dissolved in a glass of water and must be consumed daily.
7) Change diet
plan : Avoid meat and spicy foods
